Individual Counselling
Life can be challenging, and at times we may feel overwhelmed, stuck, or uncertain about the path ahead. Individual counselling provides a supportive space to explore your experiences, gain insight, build on your strengths, and develop tools for navigating life's challenges. Whether you are experiencing anxiety, stress, trauma, grief, relationship concerns, or life transitions, our work together is guided by your goals and your unique journey toward greater self-actualization, healing, and self-actualization.
Free Inital Consultation
15 mins
An opportunity to meet me and explore counselling approaches to see if it fits your personal needs
60 minute
Insurance covered-Virtual Individual Counselling Session- 150.00
60 minutes
NIHB Individual Counselling Session-NIHB covered
Land/Art/ Play Therapy session 75 minutes
Insurance Covered 170.00
Land/Art/Play Based-60 minutes session
NIHB- insurance covered
Family Counselling
Families experience challenges, transitions, and periods of change that can impact relationships, communication, and overall wellbeing. Family counselling offers a space where family members can come together to strengthen understanding, improve communication, navigate conflict, and foster healthier connections. Working collaboratively, we focus on building on existing strengths, supporting meaningful dialogue, and creating positive pathways forward for the family as a whole.
